Alexandria Brown Bag Professional Development & Networking
September 11, 2018
Are you looking for ways to reduce stress while increasing morale and productivity at work? Do you wonder how you can introduce a health and wellness program to your company or organization? Are you interested in yoga but terrified to try it because you're "not very flexible"? Well, one of the great things about yoga is that it's not about being "flexible." Plus, it can be the cornerstone of any corporate wellness program.